Blog Introduction: For thousands of years, people have turned to herbal remedies to find relief from headaches. From the ancient Egyptians who used willow bark to reduce inflammation, to the Chinese who prescribed ginger root for migraines, herbal remedies are…
Diabetes is a serious, yet manageable condition that affects millions of Americans each year. Checking if you have diabetes is an important part of managing the disease and maintaining your health. But how do you know if it’s time to…
Why would anyone need a therapy lamp? Well, because many of us don’t get enough sunlight and this isn’t good for us. It can cause Seasonal Affective Disorder (SAD) and reduce the amount of serotonin (a naturally occurring “happy” chemical…
This has definitely been the year to stay in and… well, stay in. With 50% of our family on plant-based diets, we’ve been grateful that we started an indoor vertical garden a couple of years ago. There’s no kitchen hack,…
Putting together a list of the best subscription snack boxes was a breeze! Who doesn’t love a tasty snack? We do, they’re awesome. Yes, we know there are some people that say snacking might damage your health. But, we’d like…
Diabetes is one of the most serious health problems facing Americans today. More than 34 million Americans have Diabetes and nearly 90 million are pre-diabetic! That’s why everyone wants to know is there a cure for diabetes? What Is Diabetes…
Up to 100 million Americans will suffer from diabetes in the course of their lives. But what is diabetes and what causes it? The Two Types Of Diabetes There are two types of diabetes: type 1 and type 2. They…
It’s a shocking statistic but 1 in 10 Americans have diabetes and 1 in 3 Americans, in addition, are pre-diabetic according to the CDC. That means nearly 88 million Americans would benefit from knowing how to prevent diabetes. Firstly, it’s…
High blood sugar is a problem. If your body has too much blood sugar it means its not producing an effective amount of insulin and this leads to Type 2 diabetes. The CDC estimates that 1 in 8 Americans suffers…